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      "title": "Canberra's outdoor pools and open-water spots perfect for lap swimmers who've had enough of indoor chlorine",
      "excerpt": "With Canberra's winter lap lanes busier than ever and gym memberships stretched thin, the city's outdoor aquatic venues offer a surprisingly compelling cold-water alternative.",
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    {
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      "title": "Breathe Easy: Canberra’s Breathwork Techniques for Instant Calm During a Stressful Day",
      "excerpt": "With stress on the rise in the ACT, locals are turning to science-backed breathwork for rapid relief-often from the office desk or lunch break on Lake Burley Griffin.",
      "category": "wellness",
      "published_at": "2026-07-04T03:03:40.523+00:00",
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      "title": "Canberra's best walking trails, rated by distance and difficulty",
      "excerpt": "From a flat lakeside loop to a lung-burning ridge climb, here's where to put your boots on the ground this winter.",
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      "published_at": "2026-07-03T21:53:38.124+00:00",
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      "title": "Before the city wakes: Canberra's best sunrise spots for outdoor meditation and yoga",
      "excerpt": "As midwinter mornings draw early risers outside, a quiet movement is growing across Canberra's parks and lakeshores, and the research says it's worth the alarm.",
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      "title": "Canberra Cost of Living 2026: Real Prices for Rent, Groceries, Transport",
      "excerpt": "What it really costs to live in the national capital in 2026, from rent and power bills to bus fares and the weekly grocery shop",
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      "title": "Canberra Household Costs: What Actually Drives Your Budget",
      "excerpt": "A plain-English explainer on the main drivers of household costs in the ACT, how the city differs from the rest of Australia, and where to find the current official figures.",
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      "title": "Canberra's Complete Transport Guide: Roads, Buses, Light Rail, Airport",
      "excerpt": "A general guide to how Canberra moves, from its broad arterial roads and bus and light rail network to the airport and intercity rail links that tie the capital to the wider region.",
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      "title": "Set Up Utilities in Canberra: Electricity, Gas, Water and NBN",
      "excerpt": "Complete guide to setting up electricity, gas, water and NBN internet when moving to Canberra. Compare providers and understand ACT utility options.",
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      "title": "Connect Utilities Fast in Canberra: Your Moving Checklist",
      "excerpt": "Essential steps to set up electricity, gas, water and NBN internet when relocating to the ACT.",
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      "slug": "childcare-in-canberra-guide",
      "title": "Canberra Parents Navigate Childcare Costs and Subsidy Options",
      "excerpt": "A guide to childcare costs, the Child Care Subsidy, and finding long day care, preschool, and family day care in the ACT.",
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